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Erik’s Fat Boy Motivation:

So, its June, halfway through the year. How are you doing with reaching your goals? How hard have you been working? Have you given up already? If you have I don’t blame you. Its hard. Sitting on the couch eating crap, feeling like crap instead of being satisfied with each and every day because you gave it your best and didn’t give in to the weak-willed push of laziness, that is so much easier. But for those of us who are crazy enough to claw tooth and nail to defy our laziness, good on you!

If you aren’t happy with my post today you have a few options:

1. Stop reading…

2. Prove me wrong and pickup where you left off

3. If you never started then get up and start!

Once you get started it does get easier at first, but then the hard part is keeping with it. Each and everyday until it becomes part of your life. There is no compromise, there is no quitting there is only the freight train momentum of your motivation to be better than you were yesterday. There is that laser focus that cuts through the crap so you can see your goals a little bit clearer. And there is the absolute satisfaction in knowing that today you did your best.

You don’t have to run as fast as the person beside you or lift as much weight but you do have to give it your best. When you do not even your laziness will stop you!

Be UNSTOPPABLE each and every day!

Have a great day and a great workout!