Today’s motivation, so lovingly written by my bride, was dealing less with the exercise portion of our journeys and more with the nutritional side. Keeping with that same line of thinking please go checkout just a great site and a great lady – here is a link to the site:

Today on their page was a recipe for making a great snack. The idea being to help reduce costs of healthy eating, since some “claim” its expensive. (It can be, but perspective people!) And since we are all about DESTROYING excuses here at EFBM I wanted to share the recipe and help to introduce someone who loves to share, encourage, and help as much as my Bride and I do! So go check out the Paleo version of Apple Pie Lara Bars:

Just incase the hyperlinks don’t work:

Have a great day and happy eating!