So last week I was have a hard time with the scale not reflecting much change, but today I am wearing a size 42 pant (no comfort band/elastic in the waist) and an XLT shirt (that is very big on me!). While it would be great for my self-esteem to see big drops on the scale I will never turndown seeing big drops physically and watching how my wardrobe changes!

The scale can suck a lemon!

Have a great day and keep going!

Erik

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