Erik’s Fat Boy Motivation: did you wake up ready to attack today with the veracity of a T-Rex with arm extensions? No? Well you can still set out to accomplish your day’s goal with determination. Face each challenge and each task with the ambition to give it all you have and do your best so that when this evening come you can lay your head on your pillow satisfied! A sense of accomplishment when heading to bed will lend itself to so great rest!

So exhaust yourself today, give all you have to the tasks at hand and go to bed tired and satisfied!

Have a great day and a great workout!