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Erik’s Fat Boy Motivation: there is always someone to laugh, a Commerical to make us wish we were sized differently, and a voice in our heads that will want us to give up. DON’T! Your hard work and struggle are seen and just as you change so will their opinions. And frankly, if your body is tied to their opinion of you… Well, should you really care in the first place?

Have a great day and a great workout!