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Erik’s Fat Boy Motivation: I am having a fat day. I am excited and frustrated at the same time. I am at a place, physically, where most of my pants are getting to big in the waist, but my thighs are preventing me from going down to the size. I know it will happen in time. What I have to remind myself is that I have a goal and to not change up my routine in the middle of that to chase a distraction. So stick with it!

Have a great day and a great workout!