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Erik’s Fat Boy Motivation: I got up early this morning and had everything laid out last night ready to go for the morning. When I got to the gym this morning, I just wasn’t feeling it. But I am enjoying the fruits of the labor and all the body changes so I pushed! I kicked my excuses in the crotch and I pushed! And I feel great!

We all have legitimate reasons why we can or cannot, but there is not a single valid excuse. Do not let excuses keep you from being satisfied!

Have a great day and a great workout!