Update

This is over the past few days:

In order:
Weight
Waist
Hips
Chest
Right arm
Left arm
Right thigh
Left thigh

Started at 316 on Jan 1 and I am down 54.2 pounds as of this morning! That’s 17.15% of my BMI!!!

DO NOT GIVE UP, DO NOT GIVE IN, DO NOT QUIT!!!!

You can do this!

I am not stopping until I reach my goal of looking good in my dress blues! I still have more to go! Join with me! I want to hear about your success, your challenges, your goals, and your failures! All of it. Tell me your story so I can cheer for you as you face that uphill climb wanting to quit and cheer with you as you reach each goal and milestone! I want to encourage you each step of the way!

Erik