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Erik’s Fat Boy Motivation: DO YOU KNOW WHAT TODAY IS?!?!?!?

It’s not a rest day!!!

Here in NC it’s a beautiful day! The sun is coming up, birds are singing, and I am on my way out the door to once again torture my lazy bone and make my fat whimper and cry! (Ok, that was kind of dark, but it’s true!)

I hope that you are reading this while either getting ready to go, maybe in the midst of, or recovering from a workout! I am on my way to workout and today I am going to be trying one of the Crossfit WODs. I’ll let you know how it goes. In the mean time, get up and get moving!

No excuses!

Have a great day and a great workout!