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Erik’s Fat Boy Motivation: take one dose of “No Excuse Juice” and repeat as necessary until you are feeling better about life in general.

It sometimes is that easy which is why it feels so difficult. We think that nothing in life could be as easy as hitting a reset button. But flipping that switch in your life that takes you from compromise & unhealthy choices to determination and a healthy life is easy. Just look fear and doubt in the face, laugh at it, and push right through it! It will feel like the hardest decision you will make, but when you look back one, two, six months later you will feel ridiculous because you didn’t start sooner!

Don’t be ridiculous and start today!

Have a great day and a great workout!