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Erik’s Fat Boy Motivation: a quick Google search will reveal a world full of work out motivation! The fact that you are even taking the time to read the thoughts, hopes, dreams, struggles, and goals of this Fat Boy are so humbling and exciting for me! So thank you!

But the best thank you is the one I feel after an exhausting workout. The ones when I can barely pick myself up off the floor or change clothes because I am still shaking are the ones that leave me smiling the rest of the day. There is that moment, that realization of, “I can’t believe I just did that!” And that is a better motivator that I will ever be! So today, go astonish yourself!

Have a great day and a great workout!