Erik’s Fat Boy Motivation: don’t stop. This feels like an unending uphill climb… But you can do this! Don’t stop! Keep pushing! At this stage of the game if this were a race completion is the goal, just crossing the finish line, not winning or even in the top 5 (unless it’s a 5 person thing).

I have to look in the mirror and remind myself: if you cannot run jog if you have to, walk if you must, but the goal is to finish.

Have a great day and a great workout!