Erik’s Fat Boy Motivation: the scale is only reflects part of what you are losing. The rest could be losing inches off your waist. Or something that isn’t physical at all: the fear of not trying, all the excuses that held you back, and maybe that negative self image or those negative words that you say to yourself in the mirror.

Have a great day ad a great workout!


#noexcuses #LETSDOTHIS #healthyliving #quittingisnotanoption