I’m sure I’ve used that title or phrase before, but it’s true. Tonight’s run was terrible. I walked most of it and feeling bad for my bride (who I was slowing down) told her to run ahead. I finished out with walking. Why? Because I got lazy and in turn not able to do what I once could. Will I give up? No. Will I embrace the suck? Yep! 

Are you embracing the suck? Let me know how your workouts are going? 

Remember, we are ordinary people trying to live extraordinary lives!