Abel James shares some exercises to combat anxiety and depression. Let me know what you think. I’m going to give them a try myself.
http://news.health.com/2016/03/24/these-are-the-best-exercises-for-anxiety-and-depression/?xid=socialflow_twitter_health&xid=socialflow_twitter_health&utm_content=buffer05bed&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
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Erik's Fat Boy Motivation 
Of course, everyone’s results will differ, but I can confirm that for me, running really does beat away my depression, sometimes for a few hours, sometimes for a few day. Similarly with walking in the woods, but I think that has more to do with just escaping than treating. Still, when I have a bad run (like yesterday’s for example) I have to fight to keep myself from believing it’s because I am no good: no good at running, no good at living. I’ve done very little yoga, but what I have done is I guess much like walking in the woods: a momentary escape.
Good luck to you.