Hey Everybody! Yesterday I posted my nutrition schedule in conjunction with my Monday Motivation video, well here is my planned training schedule! The Spartan Training schedule is perfect for fulfilling the part of my broad goal of being able to “play”. If you are willing to do this with me let me know! This is all about accountability!

 

Jan 2016 Spartan TrainingFeb 2016 Spartan Training
Mar 2016 Spartan Training

Remember, we are just ordinary people trying to live extraordinary lives.

Erik

 

 

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