Today’s video covers Monday, Tuesday, and Wednesday! So please take some time to check it out! 

YouTube thought my video today was too long, so I’ll be posting segments later this evening… Grrr…..

Prejym: http://www.bodybuilding.com/store/jym/pre-jym.html
Update: video is loaded in two parts! 

Part 1: http://youtu.be/5W7cjbW8VHE

Part 2: http://www.youtube.com/watch?v=Fa6wxIYah2w

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