Hey everybody and Happy Saturday!

I was cleaning up some of my bookmarks and favorited sites and thought I would share them! Below is a list of links that I have pulled all kinds of information and added to my life. This could be workout info, nutrition, products, networks, the list goes on…

I hope these help you as much as they have me!

http://www.teambeachbody.com/jonzie73(I’m a beach body coach and would love to be your coach too!)

http://www.military.com/military-fitness/nutrition/get-lean-diet

http://www.nerdfitness.com/blog/2012/03/01/a-beginners-guide-to-crossfit/

http://www.spartan.com

http://www.crossfit.com

http://www.vegfamily.com

http://www.paleoplan.com

http://www.military.com/military-fitness/fitness-test-prep/improving-your-pft-run-time

http://www.military.com/military-fitness/workouts/best-twenty-minute-workouts

http://www.livestrong.com

http://www.runnerswold.com

http://www.thepaleomom.com

http://livethetoughlife.com

http://www.bodybuilding.com

Yes, I am wearing an apron!
Yes, I am wearing an apron!
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