ok something Ive been doing ….cooking….. taking boneless skinless chicken breast…. making BBq sauce.. we add to bottled sauce , but you could even make your own… I put it in a pot on the stove add the chicken breasts… heat it to boil…then turn it down to like 2……less then simmer…. and let it jsut sit in there like an hour…. sometimes we eat it right out of the sauce…sometimes we put it on the grill even the foreman….
Erik's Fat Boy Motivation 
ok something Ive been doing ….cooking….. taking boneless skinless chicken breast…. making BBq sauce.. we add to bottled sauce , but you could even make your own… I put it in a pot on the stove add the chicken breasts… heat it to boil…then turn it down to like 2……less then simmer…. and let it jsut sit in there like an hour…. sometimes we eat it right out of the sauce…sometimes we put it on the grill even the foreman….
Yumm… with Greenbeans , corn whatever…
That sounds fantastic!